This Has To End - Grief Coaching

Grief, loss, death, break up, separation, betrayal, pain, hurt anger, frustration … if you Google 'stages of grief' you will find references to the 5 stages, the 7 stages and even the 12 stages of grief. What this really shows is that grief affects us all in very different ways and our perception is unique to us.

Part of being human is that we all have feelings and emotions, none is more strong that the waves of differing feelings surrounding grief. It hurts, there is no denying that, but as a doctor in an A&E has learned to control pain and suffering to move on to recovery and life, so can you learn to face grief in an open and honest way.

Let me help you to understand what is happening, not by controlling it like an emotionless robot, but to realise it is natural to ‘feel’ and despite how bad today seems, the sun will come up tomorrow and you can learn to understand what is happening.

I have worked with many people who have been struggling to come to terms with all kinds of grief, be that from death, divorce or some other life changing event. By working through the grief and learning to understand that they are able to control the way they react to the feelings within themselves, and focus on what is core to them, they have moved forward.

By free open and honest discussion you will be able to see clarity, to see hope and to see that despite your loss, you have so much to gain and live for.

It will never be the same again, but it is allowed to be different, it is allowed to be new, you are allowed to do whatever you need to do. It is okay to feel bad, for a while, it is a part of the process.

With coaching you will learn the skills you need to face this ultimate foe.

My grief coaching service covers between 2-6 sessions. It is a way for you to move on, while never forgetting, and allowing the memories to grow strong and positive, feeding new focus into the rest of your own life. A different you, with new skills, beliefs and identity, able and willing to look ahead.

Call me now to discus Grief Coaching today.

Remember, the price of loving deeply is often the grief we feel when we lose our love.

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